What does worry create?
What does worry create? It is probably the last thing you ask yourself when you are in a moment of uncertainty and worried about...
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A Man, A boat, And God
I love a good story, don’t you? I have heard this story several times in my life and it has such a great morel to it I wanted to share it...
Reconciliation over Cancelation
Blessed are the peacemakers, for they will be called children of God. ---- Matt. 5:9 Is peacemaking becoming a dying art? In a society...
Thank You
Hey, Friend! Just a quick note to say, “Thank you” As a mom, you're doing a lot for your family, and you are doing a fantastic job. I...
Our Manuals
Sometimes we over-complicate our relationships. We think that good relationships only exist when everyone agrees and behaves as we do. We...
Don't Hate the Haters
Have you ever hated someone? How are we to behave when people hate us? Do you ever wonder why people hate each other? Why are people...
Tuesday Truth Bomb
This week I wanted to share with you the 5 steps you can use to coach yourself. I also made you a free PDFclick here to download The PDF...
Are You Stuck?
If you want to have a more purposeful life, stop looking for it and start doing it. Does it sound easier said than done? Read on to have...
Clean Pain vs. Dirty Pain
What is the difference between the various pains we have? Pain is a necessary part of life; there is no escaping it. Pain is part of the...
Improve your Communication with these 6 Tips
Healthy relationships are developed through our ability to communicate. Strengthening your communication skills will help you create a...
Three Relationship Myths That Are Hurting Your Relationships
We all want to have healthy relationships. However, many of us were never taught the skills of healthy relationship building. If our...
100 Roses
Tuesday Truth Bomb June 16, 2020 We are taught to believe that our relationships with others are based on how they treat us. But the...
The Secret To Healthy Relationships
Many of us are so confused about how to have healthy relationships. We are raised to believe that when people behave a certain way, we...
What Do You Want To Teach Your Kids?
When I was studying to become a life coach, I was asked, "If you could only impart one lesson to your children, what would it be?" the...
Great Questions To Ask
One of my favorite techniques I teach clients is to learn to ask themself the right question. The right question at the right time can...
Procrastination
Do you know that one thing you want to do that you aren't doing? For example, maybe you have been putting off losing that last losing 20....
Asking the Right Question
Happy Tuesday, One of my favorite techniques I teach clients is to learn to ask themself the right question. The right question at the...
Tuesday Truth Bombs- May 5 2020
If worrying, never solved any problems, why do we keep worrying? Intererlectualy, we know the statement is accurate. Yet when faced with...
Truth Bomb Tuesday
What did you put in your brain today? The news? Your Facebook feed? Think about it? What did you read, listen to, and watch? What goes...
Who Do I Coach
Who Do I Coach?? The shorter “Sparks Notes” answer to the above question is that my client base consists of a wide variety of amazing...
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