The one skill that will change your brain and your life is the ability to question what you think. Many times coaching sessions are half coaching and half teaching. This is a teaching video from my learning to love yourself 8-week program.
If you want to know more schedule a free 20-minute zoom session with me. There is no obligation to buy anything ever. Just free help!
https://calendly.com/roannarhodeslifecoach/20-minute-session
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